Side Items

"Mexican Rice" Style Quinoa takes 1 minutes to prepare.

"Mexican Rice" Style Quinoa takes 20 minutes to cook.

"Mexican Rice" Style Quinoa makes 4 servings.

The ingredients for "Mexican Rice" Style Quinoa are:

1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
1 1tsp Olive Oil
1 cup (8 fl oz) Water, tap
1 cup Hunt's Tomato Sauce, no salt added
.25 tsp Salt
.25 tsp Pepper, black
.25 tsp Great Value Ground Cumin
.25 tsp Paprika
1 tsp Parsley, dried

Here is how you make "Mexican Rice" Style Quinoa:

1. Heat up olive oil over medium heat in a medium saucepan. Meanwhile, rinse quinoa thoroughly until water runs clear and add to saucepan. Toast the quinoa for 2 to 3 minutes, stirring occasionally.2. Add water, tomato sauce, spices, and parsley flakes. Bring to a boil and reduce heat to low. Cover and let simmer for 15 to 20 minutes until tender.3. Serve and enjoy!Serving Size: Makes 4 3/4-cup servings Number of Servings: 4Recipe submitted by SparkPeople user LUNASTA.

The nutritional information for "Mexican Rice" Style Quinoa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 211.5

• Total Fat: 4.3 g
• Cholesterol: 0.0 mg
• Sodium: 174.1 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 4.4 g
• Protein: 7.5 g