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Wild Rice Blend Saute takes 5 minutes to prepare.

Wild Rice Blend Saute takes 60 minutes to cook.

Wild Rice Blend Saute makes 9 servings.

The ingredients for Wild Rice Blend Saute are:

1-1/2 C. Lundberg Wild Rice Blend
3 C. water
3/4 C. chopped celery
1-1/2 C. sliced mushrooms
1 med. red onion, chopped
1 clove garlic, minced
3 T. olive oil
4-1/2 T. roasted garlic teriyaki sauce

Here is how you make Wild Rice Blend Saute:

1. Combine rice and water in a pot with a tight-fitting lid.2. Bring to a boil. Stir once. Cover with lid. Reduce heat to simmer and cook 50 minutes.3. Remove from heat, let stand in covered pot for 10 minutes.4. In a separate pan, saute vegetables and garlic in the olive oil over medium heat for 5 to 7 minutes. Add teriyaki and simmer until liquid is absorbed. Stir in the rice and serve.Number of Servings: 9Recipe submitted by SparkPeople user FOOFETTE.

The nutritional information for Wild Rice Blend Saute is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 168.3

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 374.6 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 2.5 g
• Protein: 3.8 g