The recipe Seafood Brown Rice

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Seafood Brown Rice recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Seafood Brown Rice!

Seafood Brown Rice

Seafood Brown Rice Recipe
Seafood Brown Rice

For this version I use lobster. This is my favorite flavor but when "Oops I Don't Have Any..." arises, I substitute leftover salmon for the lobster.

What Course Is Seafood Brown Rice?

Seafood Brown Rice is for Side Dish.


How Long Does Seafood Brown Rice Recipe Take To Prepare?

Seafood Brown Rice takes 10 minutes to prepare.


How Long Does Seafood Brown Rice Recipe Take To Cook?

Seafood Brown Rice takes 20 minutes to cook.


How Many Servings Does Seafood Brown Rice Recipe Make?

Seafood Brown Rice makes 8 servings.


What Are The Ingredients For Seafood Brown Rice Recipe?

The ingredients for Seafood Brown Rice are:

Ingredients:

2C Birds Eye steamfresh Brown Rice, defrosted
2 Stuffed Portabella Mushrooms Imitation Crab chopped,
1C Onion chopped,
1T Olive Oil
2T Butter, Cabot Unsalted,
1 Lg Fresh Garlic clove chopped
2T Mayo,
1/4 C Water, bottled,
6 oz Lobster (steamed or boiled, meat pieces only),



How Do I Make Seafood Brown Rice?

Here is how you make Seafood Brown Rice:

Mix lobster meat with mayo in a bowl and set aside.Heat olive oil in a medium pan on medium heat. Add butter and remove pan from stovetop. Swirl butter in pan until it melts. Return pan to stovetop, add garlic and onion and cook for 5 mins stirring constantly. Add mushrooms, cook and sir for 2 mins. (add a bit of water if mixture starts to stick). Add bag of brown rice and stir into mixture.Mix lobster meat with mayo into rice mixture.Incorporate well over low heat. Add remaining water, mix well, heat then eat. Season to taste. Serving Size:?makes 8 1/2 cup servings


What's The Nutritional Info For Seafood Brown Rice?

The nutritional information for Seafood Brown Rice is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.4
  • Total Fat: 8.4 g
  • Cholesterol: 45.6 mg
  • Sodium: 133.4 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.6 g

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