Side Items

Goodful - Cauliflower Shrimp Fried Rice takes several minutes to prepare.

Goodful - Cauliflower Shrimp Fried Rice takes several minutes to cook.

Goodful - Cauliflower Shrimp Fried Rice makes 4 servings.

The ingredients for Goodful - Cauliflower Shrimp Fried Rice are:

3 cup Cauliflower, raw
1 1tsp Sesame Oil
3 carrot (7-1/2") Carrots, raw
3 clove Garlic
16 oz Shrimp, cooked
1 cup Peas, frozen
2 large Egg, fresh, whole, raw
3 tbsp Kikkoman Low Sodium Soy Sauce
.25 tsp Pepper, white

Here is how you make Goodful - Cauliflower Shrimp Fried Rice:

1. Heat the sesame oil in a large skillet or wok.2. Toss in the carrots and saut? until soft, about 5 minutes.3. Add in the garlic and shrimp and saut?e until the shrimp begin to turn pink, about 2 minutes.4. Add the peas and cauliflower rice and mix until the cauliflower has warmed through.5. Move the contents of the pan to the side to create a well in the center. Pour in the eggs and slowly scraped the cooked bits off the bottom of the pan to scramble the eggs. Once the eggs are almost finished cooking, mix everything in the pan together.6. Season the cauliflower with white pepper and soy sauce, give one last good mix to combine, and serve with a garnish of sliced green onion.7. Enjoy!Serving Size: 4 - 2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SCOTTZEPHYR.

The nutritional information for Goodful - Cauliflower Shrimp Fried Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 238.0

• Total Fat: 5.1 g
• Cholesterol: 314.0 mg
• Sodium: 821.0 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 5.0 g
• Protein: 31.6 g