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Creamy spinach mushrooms and rice takes several minutes to prepare.

Creamy spinach mushrooms and rice takes several minutes to cook.

Creamy spinach mushrooms and rice makes 4 servings.

The ingredients for Creamy spinach mushrooms and rice are:

Half a package of frozen spinach thawed
half a package of reduced fat cream cheese
one cup mushrooms
1/4 cup onion
garlic
1 tsp olive oil
1 cup Uncle Ben's Instant Brown Rice
1 chicken boullion cube

Here is how you make Creamy spinach mushrooms and rice:

Bring water to a boil and add 1 cup of rice and the chicken boullion cube. Bring to a boil and reduce heat to simmer for approximately five minutes until the water is absorbed. Meanwhile, saute onion in extra virgin olive oil for a minute and then add mushrooms. Cook until the rice is finished. Add thawed spinach, cream cheese and mushroom mixture to the rice, stirring until combined. Then serve!Number of Servings: 4Recipe submitted by SparkPeople user OUTNUMBERED421.

The nutritional information for Creamy spinach mushrooms and rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 141.0

• Total Fat: 6.6 g
• Cholesterol: 16.9 mg
• Sodium: 193.4 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 1.6 g
• Protein: 6.1 g