Side Items

Spinach Artichoke Rice is for Side Dish.

Spinach Artichoke Rice takes 15 minutes to prepare.

Spinach Artichoke Rice takes 15 minutes to cook.

Spinach Artichoke Rice makes 8 servings.

The ingredients for Spinach Artichoke Rice are:

1 tbsp olive oil
1 medium onion
2 tbsp minced garlic
4 cups frozen spinach
1 can cream of mushroom soup
1 can sliced mushrooms
1-1/4 cup marinated artichokes, chopped
2 cups cooked rice
Ground black pepper

Here is how you make Spinach Artichoke Rice:

1. Heat oil in a large skillet over medium heat. Saute onions for 3-4 minutes. Add garlic and saute 1-2 minutes longer.2. Squeeze excess water from spinach. Add to onions and garlic.3. Add remaining ingredients and heat through, mixing well. Season with pepper to taste.Makes about 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user NXL100.

The nutritional information for Spinach Artichoke Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 174.6

• Total Fat: 3.9 g
• Cholesterol: 1.6 mg
• Sodium: 580.5 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 3.7 g
• Protein: 5.5 g

The dietary needs meet for Spinach Artichoke Rice is Vegetarian