Side Items

Orzo-rice pilaf (vegan) takes 10 minutes to prepare.

Orzo-rice pilaf (vegan) takes 40 minutes to cook.

Orzo-rice pilaf (vegan) makes 3 servings.

The ingredients for Orzo-rice pilaf (vegan) are:

1/4 c orzo
1 Tbsp Earth Balance Buttery Spread
1 medium onion, minced
3/4 c long grain rice
15 oz water
8 tsp Frontier Chicken flavored broth powder
dash pepper

Here is how you make Orzo-rice pilaf (vegan):

In saucepan, brown orzo in EB Buttery Spread. Add onion and let cook about five minutes. Stir in rice, add water and broth powder and pepper to taste. Stir and bring to a boil uncovered. Cover pot and simmer until all liquid is abosorbed, about 30 minutes.Number of Servings: 3Recipe submitted by SparkPeople user SYDMJOHNSON.

The nutritional information for Orzo-rice pilaf (vegan) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 293.2

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 45.9 mg
• Total Carbs: 56.3 g
• Dietary Fiber: 1.6 g
• Protein: 5.4 g

The dietary needs meet for Orzo-rice pilaf (vegan) is Vegan