The recipe veggie fried brown rice

Made From Scratch Recipes

veggie fried brown rice recipe is a meal that takes several minutes to make. If you enjoy for , you will like veggie fried brown rice!

veggie fried brown rice

veggie fried brown rice Recipe
veggie fried brown rice

My daughter was disappointed that the fried rice she has been getting from Chinese restaurants have had no or few veggies in them lately so she asked me to make her some and this is what I came up with. We all love it!

How Long Does veggie fried brown rice Recipe Take To Prepare?

veggie fried brown rice takes several minutes to prepare.


How Long Does veggie fried brown rice Recipe Take To Cook?

veggie fried brown rice takes several minutes to cook.


How Many Servings Does veggie fried brown rice Recipe Make?

veggie fried brown rice makes 6 servings.


What Are The Ingredients For veggie fried brown rice Recipe?

The ingredients for veggie fried brown rice are:

4 C Brown Rice (cooked)
1 C Diced mushrooms
3 spring onions thinly sliced
2 oz (2 slices) smoked ham diced
1 1/3 cup frozen peas
2 Eggs Beaten well
2 T Olive Oil
2T soy sauce


How Do I Make veggie fried brown rice?

Here is how you make veggie fried brown rice:

Heat 1 T Olive Oil in nonstick pan and cook and scramble until cooked through remove from panCook ham in pan until heated through and slightly crisp Remove in to bowl with eggsAdd 1 T Olive oil to pan add mushrooms and spring onion cook until mushrooms are soft and slightly dry about 3 minutes. Remove and put in bowl with eggs and ham. Add peas and heat until warm through but before getting to soft. Add eggs, ham, mushroom, onion mixture back in and mix wellAdd rice and mix wellSprinkle soy sauce over all rice and mix wellserveAddServing Size: 3/4 cupNumber of Servings: 6Recipe submitted by SparkPeople user LKGWEGO.


What's The Nutritional Info For veggie fried brown rice?

The nutritional information for veggie fried brown rice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 255.5
  • Total Fat: 8.4 g
  • Cholesterol: 62.2 mg
  • Sodium: 453.9 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 9.6 g

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