The recipe Pan Roasted Brussel Sprouts with Onion

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Pan Roasted Brussel Sprouts with Onion recipe is a meal that takes 8 minutes to make. If you enjoy for , you will like Pan Roasted Brussel Sprouts with Onion!

Pan Roasted Brussel Sprouts with Onion

Pan Roasted Brussel Sprouts with Onion Recipe
Pan Roasted Brussel Sprouts with Onion

I love to cook up a big batch of these in my cast iron skillet for lunch, but my family hates the smell when I make them.

How Long Does Pan Roasted Brussel Sprouts with Onion Recipe Take To Prepare?

Pan Roasted Brussel Sprouts with Onion takes 7 minutes to prepare.


How Long Does Pan Roasted Brussel Sprouts with Onion Recipe Take To Cook?

Pan Roasted Brussel Sprouts with Onion takes 8 minutes to cook.


How Many Servings Does Pan Roasted Brussel Sprouts with Onion Recipe Make?

Pan Roasted Brussel Sprouts with Onion makes 2 servings.


What Are The Ingredients For Pan Roasted Brussel Sprouts with Onion Recipe?

The ingredients for Pan Roasted Brussel Sprouts with Onion are:

.5 T garlic grapeseed oil
150 g yellow onion, sliced
540 g fresh brussel sprouts (after trimming ends


How Do I Make Pan Roasted Brussel Sprouts with Onion?

Here is how you make Pan Roasted Brussel Sprouts with Onion:

Add onions to preheated sprayed skillet and sprinkle with salt. Saute onions until softened and slightly browned. Remove from pan. Cook brussel sprouts in two batches to avoid overcrowding. Place half the oil in the skillet and spread it over the surface. Place brussel sprouts cut side down, cover and cook a few minutes until browned on the bottom and slightly softened. Don't overcook! Remove from pan and cook the rest of the sprouts. Add all the vegetables back to the pan, add broth and cook for just another minute or so. Serving Size: Makes 2 meal sized servingsNumber of Servings: 2Recipe submitted by SparkPeople user SNOWZLOER.


What's The Nutritional Info For Pan Roasted Brussel Sprouts with Onion?

The nutritional information for Pan Roasted Brussel Sprouts with Onion is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 176.5
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 114.8 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 11.6 g
  • Protein: 10.2 g

What Dietary Needs Does Pan Roasted Brussel Sprouts with Onion Meet?

The dietary needs meet for Pan Roasted Brussel Sprouts with Onion is Gluten Free


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