The recipe Roasted Garlic and Thyme Mashed Potatoes

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Roasted Garlic and Thyme Mashed Potatoes recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Roasted Garlic and Thyme Mashed Potatoes!

Roasted Garlic and Thyme Mashed Potatoes

Roasted Garlic and Thyme Mashed Potatoes Recipe
Roasted Garlic and Thyme Mashed Potatoes

Potatoes are a great benefit that have gotten a bad rap! They contain B-6 which assists enzymes working throughout your body to regulate your nervous system, your cardiovascular system, and even your blood pressure. Combined with the awesome healthy power of cauliflower, these garlic mashed potates are delicious and healthy!

How Long Does Roasted Garlic and Thyme Mashed Potatoes Recipe Take To Prepare?

Roasted Garlic and Thyme Mashed Potatoes takes 30 minutes to prepare.


How Long Does Roasted Garlic and Thyme Mashed Potatoes Recipe Take To Cook?

Roasted Garlic and Thyme Mashed Potatoes takes 45 minutes to cook.


How Many Servings Does Roasted Garlic and Thyme Mashed Potatoes Recipe Make?

Roasted Garlic and Thyme Mashed Potatoes makes 8 servings.


What Are The Ingredients For Roasted Garlic and Thyme Mashed Potatoes Recipe?

The ingredients for Roasted Garlic and Thyme Mashed Potatoes are:

4 cups cauliflower
1 lb Red Potatoes (leave the skins on)
1 whole head garlic
2 T extra virgin light olive oil
4 T fat free or light sour cream
1/2 cup organic vegetable broth
2 tsp fresh thyme
1/8 tsp sea salt
1/4 tsp pepper


How Do I Make Roasted Garlic and Thyme Mashed Potatoes?

Here is how you make Roasted Garlic and Thyme Mashed Potatoes:

Roast the whole head of garlic, unpeeled and drizzled with 1 tsp olive oil, wrapped in aluminum foil at 350 for 40 minutes. When fully cooked and slightly cooled, squeeze out each individual clove. They should be soft and easily mashed. Set aside.*Meanwhile, boil the cauliflower and red potatoes separately until fully cooked, but not mushy. Potatoes especially will retain water if overcooked, which can lead to a watery and bland taste. Drain.*While potatoes and cauliflower are boling and garlic is roasting, measure out sour cream, olive oil, thyme, and broth into a large bowl fitted for a standing mixer. Combine on low speed until smooth. Add roasted garlic and mix until well-incorporated into a paste. Add hot potatoes & cauliflower and let stand for about 2-3 minutes, allowing the heat to begin softening the sour cream/garlic mixture. Whip on medium speed for 1 minute, then increase speed to fluff. If you like chunky potatoes, whip less. If you like fluffier potates, whip more. Add salt and pepper to taste.*Makes 6, 2/3 cup servings or 8, 1/2 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user CHEF_KORI.


What's The Nutritional Info For Roasted Garlic and Thyme Mashed Potatoes?

The nutritional information for Roasted Garlic and Thyme Mashed Potatoes is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 95.1
  • Total Fat: 3.6 g
  • Cholesterol: 1.3 mg
  • Sodium: 99.8 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.7 g

What Dietary Needs Does Roasted Garlic and Thyme Mashed Potatoes Meet?

The dietary needs meet for Roasted Garlic and Thyme Mashed Potatoes is Vegetarian


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