Side Items

Marinated and Roasted Brussel Sprouts is for Dinner.

Marinated and Roasted Brussel Sprouts takes 45 minutes to prepare.

Marinated and Roasted Brussel Sprouts takes 20 minutes to cook.

Marinated and Roasted Brussel Sprouts makes 6 servings.

The ingredients for Marinated and Roasted Brussel Sprouts are:

--2 cups brussels sprouts
--2 T olive oil
--2 T balsamic vinegar
--4 cloves garlic
--black pepper to taste
--grated parmesan to taste (not included in calorie calculations)

Here is how you make Marinated and Roasted Brussel Sprouts:

1. If using fresh sprouts, soak them in water for 20 minutes to release any sand or grit. If frozen, then thaw and skip to 22. If using fresh sprouts, peel the outer layers off (these will often still have a bit of dirt on them even after soaking). With either fresh or frozen, then cut stalk base off and put a "x" incision on the medium and small sprouts (they will split further during cooking), cut the large sprouts in half.3. Marinade now ready-to-roast sprouts in the rest of the indgredients for at least 20 minutes.4. Roast in a 350F oven for 20 minutes.5. Remove from oven, add pepper and cheese as desired.Number of Servings: 6Recipe submitted by SparkPeople user ANNIEMNM.

The nutritional information for Marinated and Roasted Brussel Sprouts is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 58.7

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 9.3 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 1.2 g
• Protein: 1.1 g