The recipe Black Forest Roll Up

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Black Forest Roll Up recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Forest Roll Up!

Black Forest Roll Up

Black Forest Roll Up Recipe
Black Forest Roll Up

A high protein snack or compliment to your meal. Not included in this recipe is a dill pickle spear, but you can wrap the pickle in the middle, it's delightful that way.

How Long Does Black Forest Roll Up Recipe Take To Prepare?

Black Forest Roll Up takes 5 minutes to prepare.


How Long Does Black Forest Roll Up Recipe Take To Cook?

Black Forest Roll Up takes several minutes to cook.


How Many Servings Does Black Forest Roll Up Recipe Make?

Black Forest Roll Up makes 6 servings.


What Are The Ingredients For Black Forest Roll Up Recipe?

The ingredients for Black Forest Roll Up are:

6 slices of black forest ham
3 oz soft goat cheese


How Do I Make Black Forest Roll Up?

Here is how you make Black Forest Roll Up:

Spread a 1/2 ounce of goat cheese on one slice of ham and then roll it with the cheese side inside. You can eat the roll up as is or slice it up into pinwheels for easy to digest bitesThe nutritional information is not included for the pickle, but if you decide to add a spear, you can roll the ham with cheese side in around the pickle. This can be eaten as the same above.Serving Size: 1 serving is 1 rollupNumber of Servings: 6Recipe submitted by SparkPeople user CLMANCHESTER.


What's The Nutritional Info For Black Forest Roll Up?

The nutritional information for Black Forest Roll Up is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 45.5
  • Total Fat: 3.2 g
  • Cholesterol: 10.7 mg
  • Sodium: 157.2 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.1 g

What Dietary Needs Does Black Forest Roll Up Meet?

The dietary needs meet for Black Forest Roll Up is Low Carb


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