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Whole Grain Rolls takes 30 minutes to prepare.

Whole Grain Rolls takes 20 minutes to cook.

Whole Grain Rolls makes 24 servings.

The ingredients for Whole Grain Rolls are:

5-6 cups Whole Grain Whole Wheat Flour (preferably freshly milled)
1/2 cup raw sugar (can use white)
2 T yeast
1/3 cup canola oil
2 tsp salt
2 cups warm water

Here is how you make Whole Grain Rolls:

Mix together yeast, sugar, salt, oil & warm water and let sit for 5 minutes or until yeast is "puffed up" or proofed.Add 4 cups flour & mix with mixer for about 5 minutes. By hand, gradually add flour a little at a time until the dough is no longer sticky. On a floured surface, knead dough for about 10 minutes until the dough is soft, smooth and elastic.Sprinkle some flour on the dough, & place it in a lightly floured bowl. Cover with a towel and let rise for approx. 1 hour or until dough is double in size. Punch dough down & make into 2 loaves of bread or 24 rolls & place into loaf pans or cookie sheets sprayed with non-stick spray.Let rise for an hour or until double in size.Bake rolls for approx. 20 minutes at 350* or until golden brown.Bake loaves of bread for 30 minutes at 350*.Number of Servings: 24Recipe submitted by SparkPeople user KICKBOXINGMOM.

The nutritional information for Whole Grain Rolls is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 138.2

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 197.4 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 3.6 g
• Protein: 4.0 g