Side Items

Cardamom Rose Water Lassi takes several minutes to prepare.

Cardamom Rose Water Lassi takes several minutes to cook.

Cardamom Rose Water Lassi makes 4 servings.

The ingredients for Cardamom Rose Water Lassi are:

Ingredients:
Yogurt, plain, whole milk, 2 cup (8 fl oz) (remove)
Honey, .25 cup (remove)
*Rose Water, 1 tbsp (remove)
Cardamom, ground, 1 tsp (remove)
*ice cube, 6 serving (remove)

Here is how you make Cardamom Rose Water Lassi:

Combine the yogurt with 1/2 cup cold water, sugar, rosewater, and cardamom in a blender. Blend until smooth. Add ice cubes and blend until completely incorporated. Pour into a tall glass and serve immediately.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BLEAKNIMUE.

The nutritional information for Cardamom Rose Water Lassi is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 140.7

• Total Fat: 4.0 g
• Cholesterol: 15.9 mg
• Sodium: 57.3 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 0.2 g
• Protein: 4.4 g