Side Items

Asian Style Spiral Salad takes 25 minutes to prepare.

Asian Style Spiral Salad takes several minutes to cook.

Asian Style Spiral Salad makes 4 servings.

The ingredients for Asian Style Spiral Salad are:

1 carrot, peeled
1 red or green apple
lemon juice (for apple)
1 yellow beet, peeled
1 zucchini, peel left on
4 large red radishes, peel left on
4 tsp toasted almonds
4 tsp black sesame seeds


Dressing:

Makes 1/4 cup
2 tablespoons extra-virgin olive oil
2 tablespoons Mirin.
Mirin is a japanese sweet cooking rice wine. It can be found in the asian section of most grocery stores.

Here is how you make Asian Style Spiral Salad:

1. Spiral all of the vegetables into a large bowl.2. Prepare a small bowl with 1 cup of cold water and juice from half a lemon. Spiral the apple and add to the lemon water. This will prevent the apple from turning brown.3. Combine the two dressing ingredients into a jar with a lid. Shake. Pour over salad and toss.4. Salad is best served immediately. Everything is crunchy and crisp. Add any optional ingredients and toss again. Leftovers should be stored in the refrigerator and will soften a bit as it sits in the dressing.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user MDMAEDER.

The nutritional information for Asian Style Spiral Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 191.4

• Total Fat: 13.6 g
• Cholesterol: 0.0 mg
• Sodium: 97.1 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 4.0 g
• Protein: 3.9 g