Side Items

lower calorie asian nappa salad takes 15 minutes to prepare.

lower calorie asian nappa salad takes 5 minutes to cook.

lower calorie asian nappa salad makes 3 servings.

The ingredients for lower calorie asian nappa salad are:

1 bag of romaine lettuce
1/2 package of chicken flavored mr noodles
1/8 cup of margarine
1/8 cup of sesame seeds
3 tbsp asian sesame dressing

Here is how you make lower calorie asian nappa salad:

1) Melt margarine in pan on low-med heat2) Break down noodles into tiny pieces and add to pan with sesame seeds3) Add 1/2 flavor pouch (from noodle package) and toss to coat evenly4) Once noodles and seeds are toasted, remove from heat and cool in fridge for about 15 mins5) Empty lettuce, dressing and noodles in a bowl and tossServe right away to avoid noodles becoming soggy. Enjoy :)Number of Servings: 3Recipe submitted by SparkPeople user C3WONG.

The nutritional information for lower calorie asian nappa salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 243.3

• Total Fat: 19.5 g
• Cholesterol: 0.0 mg
• Sodium: 585.8 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 1.7 g
• Protein: 3.6 g