Side Items

3-Bean Salad with Feta is for Side Dish.

3-Bean Salad with Feta takes 15 minutes to prepare.

3-Bean Salad with Feta takes several minutes to cook.

3-Bean Salad with Feta makes 8 servings.

The ingredients for 3-Bean Salad with Feta are:

1/4 cup sunflower oil (olive oil used in nutrients)
2 Tbsp Red Wine Vinegar
1 Tbsp honey
1/2 tsp ground cumin
fresh ground pepper

1 can (540ml) each red kidney beans, chickpeas, and romano beans, drained and rinsed
1/3 cup fresh parsley, chopped
3/4 cup feta, diced
1 cup canned mandarins (drained)
1 cup green grapes, halved

Here is how you make 3-Bean Salad with Feta:

In large bowl mix oil, vinegar, honey, cumin and pepper.Add remaining ingredients. Stir and serve.Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user NETTYDAWG.

The nutritional information for 3-Bean Salad with Feta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 310.5

• Total Fat: 10.8 g
• Cholesterol: 12.5 mg
• Sodium: 589.6 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 7.8 g
• Protein: 9.2 g

The dietary needs meet for 3-Bean Salad with Feta is Gluten Free