Side Items

6 Bean Salad is for Side Dish.

6 Bean Salad takes 15 minutes to prepare.

6 Bean Salad takes several minutes to cook.

6 Bean Salad makes 17 servings.

The ingredients for 6 Bean Salad are:

1 Can (15 oz) Black Beans
1 Can (15 oz) Butter Beans
1 Can (15 oz) Garbanzo Beans
1 Can (15 oz) Green Beans
1 Can (15 oz) Kidney Beans
1 Can (15 oz) Pinto Beans

1 Small Onion (diced)
1 Cup Granulated Sugar
1 Cup White Vinegar
1 Tablespoon of Extra Virgin Olive Oil

Here is how you make 6 Bean Salad:

1. In a large salad bowl, whisk together the sugar, vinegar and oil.2. Add the onion and all the canned beans3. Toss to evenly coat and place in large sealed container. Place in refrigerator and turn periodically to mix. Best if refrigerated 2 or so hours. Serve Chilled. If you measure them out by 1/2 cups you should get 17 servings.* You can also add bell pepper & celery and experiment with the ingredients using different types of beans.** Studies show that if you rinse canned vegetables thoroughly under cold water for 1 minute you can reduce the sodium content by about 1/4Number of Servings: 17Recipe submitted by SparkPeople user REBEKAH0121.

The nutritional information for 6 Bean Salad is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 284.6

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 549.6 mg
• Total Carbs: 54.1 g
• Dietary Fiber: 13.2 g
• Protein: 14.2 g

The dietary needs meet for 6 Bean Salad is Vegetarian