The recipe BlueValhalla's Basil Bean Salad (100g)

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BlueValhalla's Basil Bean Salad (100g) recipe is a meal that takes several minutes to make. If you enjoy for , you will like BlueValhalla's Basil Bean Salad (100g)!

BlueValhalla's Basil Bean Salad (100g)

BlueValhalla's Basil Bean Salad (100g) Recipe
BlueValhalla's Basil Bean Salad (100g)

Three bean salad with basil and balsamic.

How Long Does BlueValhalla's Basil Bean Salad (100g) Recipe Take To Prepare?

BlueValhalla's Basil Bean Salad (100g) takes 15 minutes to prepare.


How Long Does BlueValhalla's Basil Bean Salad (100g) Recipe Take To Cook?

BlueValhalla's Basil Bean Salad (100g) takes several minutes to cook.


How Many Servings Does BlueValhalla's Basil Bean Salad (100g) Recipe Make?

BlueValhalla's Basil Bean Salad (100g) makes 9 servings.


What Are The Ingredients For BlueValhalla's Basil Bean Salad (100g) Recipe?

The ingredients for BlueValhalla's Basil Bean Salad (100g) are:

1 can garbanzo beans (rinsed and drained)
1 can kidney beans (rinsed and drained)
1 can green beans (rinsed and drained)
1/2 sweet onion (diced)
2 cloves of garlic (minced)
2 Tbs olive oil
2 Tbs balsamic vinegar
3 Tbs fresh basil (chopped)


How Do I Make BlueValhalla's Basil Bean Salad (100g)?

Here is how you make BlueValhalla's Basil Bean Salad (100g):

Mix ingredients in a large bowl.Makes about 9 100g servings.Number of Servings: 9.1Recipe submitted by SparkPeople user BLUEVALHALLA.


What's The Nutritional Info For BlueValhalla's Basil Bean Salad (100g)?

The nutritional information for BlueValhalla's Basil Bean Salad (100g) is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 123.7
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 241.3 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.3 g

What Dietary Needs Does BlueValhalla's Basil Bean Salad (100g) Meet?

The dietary needs meet for BlueValhalla's Basil Bean Salad (100g) is Vegetarian


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