The recipe BlueValhalla's Three Bean Salad (100g)

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BlueValhalla's Three Bean Salad (100g) recipe is a meal that takes several minutes to make. If you enjoy for , you will like BlueValhalla's Three Bean Salad (100g)!

BlueValhalla's Three Bean Salad (100g)

BlueValhalla's Three Bean Salad (100g) Recipe
BlueValhalla's Three Bean Salad (100g)

How Long Does BlueValhalla's Three Bean Salad (100g) Recipe Take To Prepare?

BlueValhalla's Three Bean Salad (100g) takes 15 minutes to prepare.


How Long Does BlueValhalla's Three Bean Salad (100g) Recipe Take To Cook?

BlueValhalla's Three Bean Salad (100g) takes several minutes to cook.


How Many Servings Does BlueValhalla's Three Bean Salad (100g) Recipe Make?

BlueValhalla's Three Bean Salad (100g) makes 10 servings.


What Are The Ingredients For BlueValhalla's Three Bean Salad (100g) Recipe?

The ingredients for BlueValhalla's Three Bean Salad (100g) are:

1 can garbanzo beans (rinsed and drained)
1 can kidney beans (rinsed and drained)
200g of green beans (steamed and cut)
1/2 sweet onion (diced)
2 cloves of garlic (minced)
2 Tbs olive oil
3 Tbs balsamic vinegar


How Do I Make BlueValhalla's Three Bean Salad (100g)?

Here is how you make BlueValhalla's Three Bean Salad (100g):

Mix ingredients in a large bowl.Makes about 10 100g servings.Number of Servings: 10.56Recipe submitted by SparkPeople user BLUEVALHALLA.


What's The Nutritional Info For BlueValhalla's Three Bean Salad (100g)?

The nutritional information for BlueValhalla's Three Bean Salad (100g) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 119.9
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 267.0 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.8 g

What Dietary Needs Does BlueValhalla's Three Bean Salad (100g) Meet?

The dietary needs meet for BlueValhalla's Three Bean Salad (100g) is Vegetarian


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