The recipe Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving)
Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving) recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving)!
Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving)
- What Course Is Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving)?
- How Long Does Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving) Recipe Take To Prepare?
- How Long Does Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving) Recipe Take To Cook?
- How Many Servings Does Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving) Recipe Make?
- What Are The Ingredients For Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving) Recipe?
- How Do I Make Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving)?
- What's The Nutritional Info For Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving)?
- What Type Of Cuisine Is Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving)?
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Hold the marshmallows! This topping is wonderful served over baked yams (sweet potatoes). Top with reduced fat sour cream, and snipped fresh cilantro. Mmmm... How Long Does Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving) Recipe Take To Prepare?Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving) takes 10 minutes to prepare. How Long Does Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving) Recipe Take To Cook?Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving) takes 5 minutes to cook. How Many Servings Does Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving) Recipe Make?Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving) makes 8 servings. What Are The Ingredients For Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving) Recipe?The ingredients for Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving) are: 1 15 oz. can black beans, rinsed2 medium tomatoes, diced 1 T. extra-virgin olive oil 1 tsp. ground cumin 1 tsp. ground coriander 3/4 tsp. salt How Do I Make Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving)?Here is how you make Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving): Combine all ingredients, and heat in saucepan until warm and flavors combined. As an alternative, can microwave in medium microwaveable bowl, 2-3 minutes.To serve, slash open hot, baked yams (sweet potatoes). Press open to make a well in the center. Spoon the bean mixture into the well. Top with a dollop of reduced-fat sour cream, and a sprinkle of chopped fresh cilantro.Makes about 2 cups. Serving = about 1/4 cup.Number of Servings: 8Recipe submitted by SparkPeople user BFFM2008.What's The Nutritional Info For Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving)?The nutritional information for Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving) is:
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