Side Items

Fire Roasted Corn Black Bean Salad is for Side Dish.

Fire Roasted Corn Black Bean Salad takes 15 minutes to prepare.

Fire Roasted Corn Black Bean Salad takes 15 minutes to cook.

Fire Roasted Corn Black Bean Salad makes 6 servings.

The ingredients for Fire Roasted Corn Black Bean Salad are:

3 ears of corn
1 green bell pepper
1/2 cup red onion, diced
1 15.5 oz. can black beans, rinsed
1 Tbsp parsley flakes
1 Tbsp white vinegar
3 Tbsp lime juice
1 1/2 tsp cumin
1 tsp salt
1 tsp black pepper
1/2 cup olive oil

Here is how you make Fire Roasted Corn Black Bean Salad:

1. Grill corn for 2-3 minutes on each side until corn is cooked. Allow to cool at room temp until they are cool to the touch.2. Cut the kernels off the cob and place them in a large bowl.3. Add the diced bell pepper, onion, black beans and parsley.4. Pour the vinegar, lime juice, cumin, salt and pepper into a small bowl. 5. Gradually whisk in the olive oil.6. Mix the vinaigrette into the corn mix. Add salt and pepper to taste. Serving Size: Makes 5, 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LIVIN2LOVE1.

The nutritional information for Fire Roasted Corn Black Bean Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 281.7

• Total Fat: 18.9 g
• Cholesterol: 0.0 mg
• Sodium: 7.9 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 6.6 g
• Protein: 6.8 g

Fire Roasted Corn Black Bean Salad is Mexican cuisine.

The dietary needs meet for Fire Roasted Corn Black Bean Salad is Vegetarian