The recipe Kidney bean Apple salad

Made From Scratch Recipes

Kidney bean Apple salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Kidney bean Apple salad!

Kidney bean Apple salad

Kidney bean Apple salad Recipe
Kidney bean Apple salad

low cal, low fat and delicious

What Course Is Kidney bean Apple salad?

Kidney bean Apple salad is for Salad.


How Long Does Kidney bean Apple salad Recipe Take To Prepare?

Kidney bean Apple salad takes 20 minutes to prepare.


How Long Does Kidney bean Apple salad Recipe Take To Cook?

Kidney bean Apple salad takes several minutes to cook.


How Many Servings Does Kidney bean Apple salad Recipe Make?

Kidney bean Apple salad makes 3 servings.


What Are The Ingredients For Kidney bean Apple salad Recipe?

The ingredients for Kidney bean Apple salad are:

1 cup kidney beans
1 chopped onion
1 clove pressed/diced garlic
1 chopped green or red bell pepper
1 cored, peeled, chopped apple
1-2 tbsp vinegar
1 tsp/packet mustard
dash of pepper


How Do I Make Kidney bean Apple salad?

Here is how you make Kidney bean Apple salad:

Drain canned kidney beans and pour into bowl. Add onion, green/red bell pepper, apple and garlic and mix well.In separate bowl mix vinegar, mustard, pepper and pour over bean mixture. Best if kept refridgerated overnight and eaten the next day but just as tasty same day too! Makes approximately 3-4 one cup servings.Number of Servings: 3Recipe submitted by SparkPeople user HIPPIEMAMA.


What's The Nutritional Info For Kidney bean Apple salad?

The nutritional information for Kidney bean Apple salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 115.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 280.8 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 7.1 g
  • Protein: 5.0 g

What Dietary Needs Does Kidney bean Apple salad Meet?

The dietary needs meet for Kidney bean Apple salad is Vegetarian


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