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Mango, Pineapple, Black Bean, Shrimp Salad is for Salad.

Mango, Pineapple, Black Bean, Shrimp Salad takes several minutes to prepare.

Mango, Pineapple, Black Bean, Shrimp Salad takes several minutes to cook.

Mango, Pineapple, Black Bean, Shrimp Salad makes 3 servings.

The ingredients for Mango, Pineapple, Black Bean, Shrimp Salad are:

1/2 red bell pepper (medium)
1/2 cup red onion (chopped)
1 tsp olive oil
1/3 cup kale (chopped)
24 large shrimp (cooked)
1 fl oz lemon juice
1/2 black beans
1/2 cup mango
1/3 cup pineapple

Here is how you make Mango, Pineapple, Black Bean, Shrimp Salad:

In a medium bowl, toss shrimp with lemon juice. Sprinkle with salt and pepper. Set aside Bring a large pot of water to a boil. In a large non-stick skillet over medium heat, saut? red bell pepper and onions in olive oil until peppers are soft. Add kale, black beans and shrimp. Continue to cook until shrimp turn pink, stirring occasionally, about 5 minutes. Serving Size: 3 ServingsNumber of Servings: 3Recipe submitted by SparkPeople user JENNILACEY.

The nutritional information for Mango, Pineapple, Black Bean, Shrimp Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 142.9

• Total Fat: 2.4 g
• Cholesterol: 85.8 mg
• Sodium: 104.2 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 4.4 g
• Protein: 12.7 g