Side Items

MM Bean Salad Medley takes 45 minutes to prepare.

MM Bean Salad Medley takes several minutes to cook.

MM Bean Salad Medley makes 12 servings.

The ingredients for MM Bean Salad Medley are:

2 Tins 19 oz Bean Medley (Kidney*chick*Romano*Blacketc)
1 tin 10 oz Yellow Waxed Beans
1 tin 10 oz Green cut Beans
15 Med Button Mushrooms
3 Med Spanish Onions or 2 Lg
2 - 3 Lg Red Bell Peppers
2 Lg Carrots
1 Bottle 475 ml Red Wine Vinegar
1 475 ml Bottle Lt Italian Salad Dressing PC

Here is how you make MM Bean Salad Medley:

Cut up Veggies the way you like..Add Pepper and Spices to taste...no extra salt neededMix all ingredients together...Very easy to prepare...and great as part of or as a grab and go meal...I Break this down like this:I'm estimating 12 servings of 2.5 cup or 20 oz serv.ingsI estimate Beans for protein as 6 ozCooked Beans Yellow & Green 6 ozCut up Fresh Veggies 8 ozI eat this with 3 oz Brown or Red RiceServing Size: 12 2.5 cup or 20 oz servingsNumber of Servings: 12Recipe submitted by SparkPeople user STARGODDESS.

The nutritional information for MM Bean Salad Medley is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 148.8

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 776.3 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 7.3 g
• Protein: 7.7 g

The dietary needs meet for MM Bean Salad Medley is Vegetarian