The recipe Quinoa Salad with Black and Red Bean

Made From Scratch Recipes

Quinoa Salad with Black and Red Bean recipe is a Side Dish meal that takes 12 minutes to make. If you enjoy for Side Dish, you will like Quinoa Salad with Black and Red Bean!

Quinoa Salad with Black and Red Bean

Quinoa Salad with Black and Red Bean Recipe
Quinoa Salad with Black and Red Bean

What Course Is Quinoa Salad with Black and Red Bean?

Quinoa Salad with Black and Red Bean is for Side Dish.


How Long Does Quinoa Salad with Black and Red Bean Recipe Take To Prepare?

Quinoa Salad with Black and Red Bean takes 20 minutes to prepare.


How Long Does Quinoa Salad with Black and Red Bean Recipe Take To Cook?

Quinoa Salad with Black and Red Bean takes 12 minutes to cook.


How Many Servings Does Quinoa Salad with Black and Red Bean Recipe Make?

Quinoa Salad with Black and Red Bean makes 8 servings.


What Are The Ingredients For Quinoa Salad with Black and Red Bean Recipe?

The ingredients for Quinoa Salad with Black and Red Bean are:

1/3 cup quinoa, cooked (12 minutes to cook)
1 - 19oz can black beans, drained and rinsed
1 - 19oz red beans, drained and rinsed
1 cup diced cucumber
1/4 cup diced onion
1 jalapeno pepper, seeded and minced
1/4 cup chopped fresh coriander

Dressing:
1/4 cup olive oil
2 T. lime juice
1 T. cider vinegar
1 clove garlic, minced
1 t. chili powder
1 t. coriander, ground
1/2 t oregano, dried
1/4 t. salt
1/4 t. pepper


How Do I Make Quinoa Salad with Black and Red Bean?

Here is how you make Quinoa Salad with Black and Red Bean:

Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user CAROLDEKOK.


What's The Nutritional Info For Quinoa Salad with Black and Red Bean?

The nutritional information for Quinoa Salad with Black and Red Bean is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 262.3
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 329.9 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 12.1 g
  • Protein: 11.8 g

What Dietary Needs Does Quinoa Salad with Black and Red Bean Meet?

The dietary needs meet for Quinoa Salad with Black and Red Bean is Vegetarian


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