The recipe Silvia's Kidney Bean Salad

Made From Scratch Recipes

Silvia's Kidney Bean Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Silvia's Kidney Bean Salad!

Silvia's Kidney Bean Salad

Silvia's Kidney Bean Salad Recipe
Silvia's Kidney Bean Salad

Easy to prepare.

What Course Is Silvia's Kidney Bean Salad?

Silvia's Kidney Bean Salad is for Salad.


How Long Does Silvia's Kidney Bean Salad Recipe Take To Prepare?

Silvia's Kidney Bean Salad takes 15 minutes to prepare.


How Long Does Silvia's Kidney Bean Salad Recipe Take To Cook?

Silvia's Kidney Bean Salad takes several minutes to cook.


How Many Servings Does Silvia's Kidney Bean Salad Recipe Make?

Silvia's Kidney Bean Salad makes 3 servings.


What Are The Ingredients For Silvia's Kidney Bean Salad Recipe?

The ingredients for Silvia's Kidney Bean Salad are:

- 1 can of red kidney bean
- 1/2 cup of canned corn
- 1/2 cup of canned peas
- 50g of sliced black olives
- 25g of sunflower seeds
- salt, pepper and seasoning as desired


How Do I Make Silvia's Kidney Bean Salad?

Here is how you make Silvia's Kidney Bean Salad:

Mix everything in a bowl and serve cold.Serving Size: makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user SILGUIM.


What's The Nutritional Info For Silvia's Kidney Bean Salad?

The nutritional information for Silvia's Kidney Bean Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 218.2
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 741.4 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 11.5 g
  • Protein: 10.4 g

What Dietary Needs Does Silvia's Kidney Bean Salad Meet?

The dietary needs meet for Silvia's Kidney Bean Salad is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day