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Thai style balck bean salad (Taste of Home Light) takes several minutes to prepare.

Thai style balck bean salad (Taste of Home Light) takes several minutes to cook.

Thai style balck bean salad (Taste of Home Light) makes 4 servings.

The ingredients for Thai style balck bean salad (Taste of Home Light) are:

1 cup frozen corn
1 (15 oz) can black beans rinsed and drained, reduced sodium if possible
1/2 cup chopped onion
1 large stalk of celery, diced
1 small sweet red pepper, seeded and finely chopped
2 Tbsp. minced cilantro (or more to taste)
1 jalapeno pepper, sedded and finely chopped
1 Tbsp. canola oil
1 Tbsp. rice vinegar
1 Tbsp. fresh lime juice
2 garlic cloves, minced
1 tsp. ginger root, peeled and minced
1/2 tsp salt
2 tsp. toasted sesame seeds

Here is how you make Thai style balck bean salad (Taste of Home Light):

Cook the corn according to package directions. Transfer to a small bowl; add the beans, onions, celery, red pepper, cilantro, jalapeno, garlic, ginger and sesame seeds. Mix ingredients well.In a small covered container, add the oil, lime juice and vinegar. Cover and shake vigorously. Pour the vinaigrette over the bean mixture and toss to coat, Cover and refrigerate at least one hour.Serving Size:?Makes 4 3/4 cup servings

The nutritional information for Thai style balck bean salad (Taste of Home Light) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 155.5

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 487.3 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 6.5 g
• Protein: 6.8 g