Side Items

White Bean Salad with Lemon and Cumin is for Side Dish.

White Bean Salad with Lemon and Cumin takes several minutes to prepare.

White Bean Salad with Lemon and Cumin takes several minutes to cook.

White Bean Salad with Lemon and Cumin makes 10 servings.

The ingredients for White Bean Salad with Lemon and Cumin are:

Original From Epicurious (8 servings):
* 2 cups (14 ounces) dried Great Northern beans
* 2 bay leaves
* 1 1/2 teaspoons salt
* 1/2 large red onion, thinly sliced
* 1/2 cup chopped fresh Italian parsley
* 6 tablespoons olive oil
* 5 tablespoons fresh lemon juice
* 1 teaspoon ground cumin
* 1/2 teaspoon cayenne pepper

Note, you can make this lighter by decreasing the ratio of oil:beans. I like to add more beans and lemon juice.

Here is how you make White Bean Salad with Lemon and Cumin:

Place beans in large bowl. Add enough cold water to cover by 2 inches. Let beans soak overnight.Drain beans. Place in heavy large saucepan. Add bay leaves and enough cold water to cover by 2 inches; bring to boil. Reduce heat to medium-low and simmer 30 minutes. Add salt and continue to simmer until beans are tender but still hold shape, about 15 minutes longer.Drain beans and place in large bowl; discard bay leaves. Add onion and parsley. Whisk oil, lemon juice, cumin, and cayenne in medium bowl. Season dressing with salt and pepper. Pour over bean salad; toss gently to combine. Do ahead Can be made 2 hours ahead. Let stand at room temperature.Arrange lettuce leaves on individual plates or on large platter. Spoon bean salad into lettuce and serve.Number of Servings: 10Recipe submitted by SparkPeople user NWASHING.

The nutritional information for White Bean Salad with Lemon and Cumin is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 140.7

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 361.3 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 4.0 g
• Protein: 4.6 g

The dietary needs meet for White Bean Salad with Lemon and Cumin is Vegan