The recipe Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes

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Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes!

Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes

Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes Recipe
Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes

How Long Does Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes Recipe Take To Prepare?

Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes takes several minutes to prepare.


How Long Does Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes Recipe Take To Cook?

Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes takes several minutes to cook.


How Many Servings Does Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes Recipe Make?

Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes makes 4 servings.


What Are The Ingredients For Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes Recipe?

The ingredients for Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes are:

Ingredients:
3 cups baby arugula
6 oz Ronzoni Smart Taste penne pasta (use brown rice pasta for g.f.)
1/4 cup sun dried tomatoes, chopped
2 tbsp extra virgin olive oil
2 tbsp balsamic vinegar
salt and fresh ground pepper to taste
1 cup canned garbanzo beans (chick peas), rinsed and drained
4 tbsp Parmigiano Reggiano, freshly shaved


How Do I Make Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes?

Here is how you make Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes:

Directions: Boil pasta in salted water according to package directions for al dente. Drain and run under cold water to stop the cooking.Toss the pasta with baby arugula, sun dried tomatoes, chick peas, oil, vinegar, half of the cheese, salt and fresh cracked pepper to taste. Divide between 4 plates and top with remaining shaved parmesan cheese.Serving Size: 4 two cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user KENNEDYSMOMMIE.


What's The Nutritional Info For Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes?

The nutritional information for Arugula Salad with Penne, Garbanzo Beans, and Sun Dried Tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.3
  • Total Fat: 10.6 g
  • Cholesterol: 4.0 mg
  • Sodium: 349.8 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 7.8 g
  • Protein: 11.2 g

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