Side Items

Broccoli Salad Carolyn's Lower Fat Version takes 10 minutes to prepare.

Broccoli Salad Carolyn's Lower Fat Version takes 10 minutes to cook.

Broccoli Salad Carolyn's Lower Fat Version makes 12 servings.

The ingredients for Broccoli Salad Carolyn's Lower Fat Version are:

Kraft mayo with Olive Oil reduced fat, 8 tbsp
*Kraft Real Mayo, 3 tbsp
Granulated Sugar, 9 tsp
Raisins, .25 cup, packed
Sunflower Seeds, with salt added, .125 cup
Sharp Cheddar Cheese, 3 oz diced
Bacon, 5 medium slices, cooked low sodium
Red Onions, raw, .33 cup, chopped
Broccoli, fresh, 3 cup, chopped
White Vinegar 3 Tblsp
1/4 tsp Tony's Cajun Seasoning

Here is how you make Broccoli Salad Carolyn's Lower Fat Version:

Mix mayo, sugar, vinegar, seasoning and rasins in large mixing bowl and set aside. This lets the rasins soak up some moisture before you add the other ingredients.Cook bacon until crispy, cool, then chop and set aside. I use lower sodium bacon.Chop red onion, dice cheese, and chop broccoli. (I use the ready to use bagged broccoli) and addto the mixture. Toss together.Next You can mix in the bacon and sunflower seeds or wait until just before serving for extra crispiness.I also use pecans or walnutsinstead of sunflower seeds sometimes to change it up.Makes 12 servingsENJOY!Number of Servings: 12Recipe submitted by SparkPeople user KAYKAY711.

The nutritional information for Broccoli Salad Carolyn's Lower Fat Version is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 134.1

• Total Fat: 9.6 g
• Cholesterol: 12.2 mg
• Sodium: 204.4 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 1.0 g
• Protein: 3.6 g