Side Items

Kale and cabbage salad is for Dinner.

Kale and cabbage salad takes several minutes to prepare.

Kale and cabbage salad takes several minutes to cook.

Kale and cabbage salad makes 4 servings.

The ingredients for Kale and cabbage salad are:

Cabbage, fresh, 2 cup, chopped (remove)
Kale, 3 cup, chopped (remove)
Almonds, .5 cup, whole (remove)
Red Ripe Tomatoes, 1 cup cherry tomatoes (remove)
Onions, raw, .25 cup, chopped (remove)
Green Peppers (bell peppers), .5 cup, strips (remove)
Peppers, sweet, red, raw, sliced, .5 cup (remove)
Cider Vinegar, 2 tbsp (remove)
Salt, .5 tsp (remove)
Beans, white, 1 cup (remove)
Goat Cheese, Semisoft, 2 oz (remove)
Olive Oil, 1 tbsp (remove)

Here is how you make Kale and cabbage salad:

Number of Servings: 4Recipe submitted by SparkPeople user JENNIEYATES.

The nutritional information for Kale and cabbage salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 321.0

• Total Fat: 17.5 g
• Cholesterol: 11.2 mg
• Sodium: 402.6 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 9.3 g
• Protein: 14.8 g