Side Items

Tuna and Cottage Cheese Salad is for Salad.

Tuna and Cottage Cheese Salad takes 15 minutes to prepare.

Tuna and Cottage Cheese Salad takes 60 minutes to cook.

Tuna and Cottage Cheese Salad makes 8 servings.

The ingredients for Tuna and Cottage Cheese Salad are:

1 6oz can of solid white albacore tuna
1 Cup 2% Cottage Cheese
1 Cup canned chickpeas
1 Cup Chopped Broccoli (I generally only use the head...)
1/2 Cup copped/sliced cucumber
1/2 Cup chopped celery
1/2 Cup Chopped Pecans (or Walnuts)
1/4 cup chopped/thinly sliced red onions
Salt and Pepper

Here is how you make Tuna and Cottage Cheese Salad:

In medium size bowl combine all ingredients using salt and pepper to taste. Set in fridge for 1 hour.Great alone as a salad on a bed of lettuce or as a sandwich filler. Makes 8 1/2-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user THUMBSHOES.

The nutritional information for Tuna and Cottage Cheese Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 146.7

• Total Fat: 6.7 g
• Cholesterol: 11.6 mg
• Sodium: 453.7 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 2.7 g
• Protein: 12.2 g