The recipe Chickpea super salad

Made From Scratch Recipes

Chickpea super salad recipe is a Salad meal that takes 60 minutes to make. If you enjoy for Salad, you will like Chickpea super salad!

Chickpea super salad

Chickpea super salad Recipe
Chickpea super salad

What Course Is Chickpea super salad?

Chickpea super salad is for Salad.


How Long Does Chickpea super salad Recipe Take To Prepare?

Chickpea super salad takes 5 minutes to prepare.


How Long Does Chickpea super salad Recipe Take To Cook?

Chickpea super salad takes 60 minutes to cook.


How Many Servings Does Chickpea super salad Recipe Make?

Chickpea super salad makes 6 servings.


What Are The Ingredients For Chickpea super salad Recipe?

The ingredients for Chickpea super salad are:

1 can chick peas (19 oz/540 ml), rinsed and drained
1/4 cup fresh parsley,
1/4 cup onion, finely chopped
1/2 red pepper, chopped
1 large clove garlic, minced
3 tablespoons lemon juice
2 tablespoons olive oil


How Do I Make Chickpea super salad?

Here is how you make Chickpea super salad:

DirectionsCombine all the ingredients together and toss well.Taste for seasoning.Let the salad stand for about 1 hour and serve. Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user VINTAGEPAGE.


What's The Nutritional Info For Chickpea super salad?

The nutritional information for Chickpea super salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.3
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 271.1 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.8 g

What Dietary Needs Does Chickpea super salad Meet?

The dietary needs meet for Chickpea super salad is Vegetarian


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