The recipe Kaniwa and Black Bean Salad with Lime Chili Dressing

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Kaniwa and Black Bean Salad with Lime Chili Dressing recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kaniwa and Black Bean Salad with Lime Chili Dressing!

Kaniwa and Black Bean Salad with Lime Chili Dressing

Kaniwa and Black Bean Salad with Lime Chili Dressing Recipe
Kaniwa and Black Bean Salad with Lime Chili Dressing

By Jolinda Hackett, vegitarian.about.com

How Long Does Kaniwa and Black Bean Salad with Lime Chili Dressing Recipe Take To Prepare?

Kaniwa and Black Bean Salad with Lime Chili Dressing takes several minutes to prepare.


How Long Does Kaniwa and Black Bean Salad with Lime Chili Dressing Recipe Take To Cook?

Kaniwa and Black Bean Salad with Lime Chili Dressing takes several minutes to cook.


How Many Servings Does Kaniwa and Black Bean Salad with Lime Chili Dressing Recipe Make?

Kaniwa and Black Bean Salad with Lime Chili Dressing makes 4 servings.


What Are The Ingredients For Kaniwa and Black Bean Salad with Lime Chili Dressing Recipe?

The ingredients for Kaniwa and Black Bean Salad with Lime Chili Dressing are:

0.50 tsp Chili powder
0.50 tsp Salt
3 tbsp Olive Oil
156 Yellow Sweet Corn, Frozen
8 Garlic
3 Onions, raw
90 Green Peppers (bell peppers)
0.30 tbsp Agave Nectar Raw Madhava
11 gram(s) Cilantro, fresh 1oz=28g, 1/4c=4g, 9sprigs=20g
115 gram(s) Bell Pepper (Red)
1.50 cup kuner's Black Beans No Salt Added
2 tbsp Santa Cruz Organic Pure Lime Juice
.75 cup Kaniwa, cooked


How Do I Make Kaniwa and Black Bean Salad with Lime Chili Dressing?

Here is how you make Kaniwa and Black Bean Salad with Lime Chili Dressing:

Use about 1 cup cooked Kaniwa.Thaw 5.5 oz corn.Prepare chili Lime Dressing by whisking together: Lime Juice, olive oil, agave nectar, chili Powder, and sea salt.Combine all ingredients and toss gently to combine well. Chill at least an hourServing Size:?Makes about four one cup servings.


What's The Nutritional Info For Kaniwa and Black Bean Salad with Lime Chili Dressing?

The nutritional information for Kaniwa and Black Bean Salad with Lime Chili Dressing is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.5
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 305.5 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 8.8 g
  • Protein: 9.8 g

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