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Fresh corn and avacado salad takes 30 minutes to prepare.

Fresh corn and avacado salad takes several minutes to cook.

Fresh corn and avacado salad makes 4 servings.

The ingredients for Fresh corn and avacado salad are:

Ingredients: (serves 4)
? 4 ears yellow or white corn (uncooked)
? 1 cup cherry or grape tomatoes, sliced
? 1 lime, juiced
? 1/2 cup cilantro, finely chopped
? 2 avocados, cubed
? salt, to taste

Here is how you make Fresh corn and avacado salad:

No need to cook the corn ahead of time. The lime juice softens it just enough, and combined with avocado and tomatoes, it is just the right mix of textures and flavors. Slice the grape tomatoes lengthwise, and add to the bowl with the corn. Chop 1/2 cup fresh cilantro and add to the salad.Toss veggies with the juice of one lime and a few pinches of salt to taste. Allow flavors to marinate in the refrigerator for at least 30 minutes.Before serving, dice avocados and combine with the rest of the salad. Add these close to meal time, or else the avocados will brown.Mix it all and adjust seasoning to taste, and then serve. Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user NCSUE0514.

The nutritional information for Fresh corn and avacado salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 141.4

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 13.8 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 4.5 g
• Protein: 4.5 g