Side Items

Kel's Couscous Salad is for Salad.

Kel's Couscous Salad takes several minutes to prepare.

Kel's Couscous Salad takes several minutes to cook.

Kel's Couscous Salad makes 8 servings.

The ingredients for Kel's Couscous Salad are:

2 c. uncooked whole wheat couscous
2 c. garbanzo beans, rinsed
1 c. feta cheese, crumbled
1 c. each: green and red bell pepper, diced

vinaigrette:
4 Tbsp. lemon juice
1/4 c. olive oil
salt & pepper to taste

Here is how you make Kel's Couscous Salad:

In a large saucepan, combine 2 c. water, pinch salt and bring to boil. Add the couscous and stir well. Let the couscous sit covered and off the heat for 5 minutes. Fluff with a fork, and when cooled a bit, add the beans, cheese, and diced peppers. Toss with the dressing and serve warm or chill at least an hour and serve cold. Makes 8 side servings.Number of Servings: 8Recipe submitted by SparkPeople user MAGGIETHERED.

The nutritional information for Kel's Couscous Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 336.6

• Total Fat: 10.5 g
• Cholesterol: 11.3 mg
• Sodium: 453.8 mg
• Total Carbs: 46.3 g
• Dietary Fiber: 8.8 g
• Protein: 13.8 g

The dietary needs meet for Kel's Couscous Salad is Vegetarian