Side Items

Summer Crab Salad is for Side Dish.

Summer Crab Salad takes 10 minutes to prepare.

Summer Crab Salad takes 20 minutes to cook.

Summer Crab Salad makes 6 servings.

The ingredients for Summer Crab Salad are:

White Rice, long grain, 2 cups cooked
Green Peppers 0.5 cup, chopped
Fresh Red Peppers .5 cup, chopped
Scallions, raw, .5 cup, chopped
Yellow Sweet Corn, Frozen, 1 cup kernels
Crab Meat (Martel can), 6 oz
Hellman's Real Mayonnaise, 4 tbsp
old bay seasoning, 1 tsp
Parsley, 2 tbsp

Here is how you make Summer Crab Salad:

Mix 2 cups of cooked rice to all the veggies, crab and thawed corn. Mix with the mayo and old bay seasoning. Add salt and pepper to you liking and refridgerate. When it's cold it's good to go :)Makes aprox. 6 1/2 cup portionsNumber of Servings: 6Recipe submitted by SparkPeople user TOLIVEINCOLOR.

The nutritional information for Summer Crab Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 179.6

• Total Fat: 7.2 g
• Cholesterol: 27.3 mg
• Sodium: 148.1 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 1.6 g
• Protein: 6.2 g