The recipe Creamy Kefir Avocado Salad Dressing

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Creamy Kefir Avocado Salad Dressing recipe is a meal that takes several minutes to make. If you enjoy for , you will like Creamy Kefir Avocado Salad Dressing!

Creamy Kefir Avocado Salad Dressing

Creamy Kefir Avocado Salad Dressing Recipe
Creamy Kefir Avocado Salad Dressing

A delicious way to enjoy homemade milk kefir is to make this creamy salad dressing. Drizzle the dressing over mixed field greens and toss. You can also sprinkle soaked and sprouted pumpkin seeds on top of your salad. They combine well with dairy kefir and raw, leafy greens. Yum!

How Long Does Creamy Kefir Avocado Salad Dressing Recipe Take To Prepare?

Creamy Kefir Avocado Salad Dressing takes 5 minutes to prepare.


How Long Does Creamy Kefir Avocado Salad Dressing Recipe Take To Cook?

Creamy Kefir Avocado Salad Dressing takes several minutes to cook.


How Many Servings Does Creamy Kefir Avocado Salad Dressing Recipe Make?

Creamy Kefir Avocado Salad Dressing makes 12 servings.


What Are The Ingredients For Creamy Kefir Avocado Salad Dressing Recipe?

The ingredients for Creamy Kefir Avocado Salad Dressing are:

1 cup Fresh Made Organic Kefir - Plain
1 Medium avocado, peeled, pitted and quartered
3 tbsp Oregano, ground
1/4 c fresh lemon juice

Your choice of fresh herbs. I suggest:
2 tbsp each fresh basil & parsley (chopped)
1 tbsp each fresh oregano & thyme (chopped)
1 tbsp tarragon & savory (chopped)
1 tsp each fresh sage & rosemary (chopped)
1 tsp Hawaiian Sea Salt


How Do I Make Creamy Kefir Avocado Salad Dressing?

Here is how you make Creamy Kefir Avocado Salad Dressing:

Place kefir and avocado in blender or food processor, blend until creamy.Add rest of ingredients; blend until liquid consistency. Pour dressing into a quart jar with a tight-fitting lid; refrigerate until ready to serve.Serving Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user CAPRICAMAY.


What's The Nutritional Info For Creamy Kefir Avocado Salad Dressing?

The nutritional information for Creamy Kefir Avocado Salad Dressing is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 41.9
  • Total Fat: 2.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 205.4 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.2 g

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