Side Items

Dinner cob salad is for Dinner.

Dinner cob salad takes 5 minutes to prepare.

Dinner cob salad takes 10 minutes to cook.

Dinner cob salad makes 1 servings.

The ingredients for Dinner cob salad are:

1.5 cup, shredded Romaine Lettuce (salad)
1.0 slice, medium (1/4" thick) Red Ripe Tomatoes
1.0 cup, chopped Hard Boiled Egg
0.5 cup, pieces or slices Mushrooms, fresh
1.0 oz Sunflower Seeds, without salt
0.5 cup Cauliflower, raw
1.0 oz Frigo Cheese Head String Mozzarella Cheese Stick
1.0 serving Hidden Valley Original Ranch Dressing. 2 Tbsp

Here is how you make Dinner cob salad:

Cut, chop, eatServing Size: 3 cups 1 servingNumber of Servings: 1.0Recipe submitted by SparkPeople user ECHO2000.

The nutritional information for Dinner cob salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 633.3

• Total Fat: 49.0 g
• Cholesterol: 530.9 mg
• Sodium: 654.4 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 6.5 g
• Protein: 33.2 g

The dietary needs meet for Dinner cob salad is Vegetarian