Side Items

Avocado Egg Salad takes 15 minutes to prepare.

Avocado Egg Salad takes 5 minutes to cook.

Avocado Egg Salad makes 4 servings.

The ingredients for Avocado Egg Salad are:

10 hard-boiled egg whites, diced
1/2 cup onions, diced
1/2 cup celery, diced
1/2 cup avocado, mashed
1/2 cup grape or cherry tomatoes, sliced
2 cups romaine lettuce (more or less)
1 tbsp Dijon mustard
1 tsp paprika
1/2 tsp ground pepper
Pinch of sea salt (optional)

Here is how you make Avocado Egg Salad:

In a bowl, combine eggs, onions, celery, avocado & mustard. Stir until well mixed. Add paprika, pepper & salt; stir to combine.Place on a bed of romaine, top with sliced tomatoes. It can also be used in a wrap or between bread. Serves 4, 1/2 cup eachLeftovers can be stored in refrigerator for 2 to 3 days; do not freeze.Number of Servings: 4Recipe submitted by SparkPeople user NVR2HEALTHY.

The nutritional information for Avocado Egg Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 108.3

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 19.9 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 3.3 g
• Protein: 9.0 g