Side Items

Spring in Spring Gelatin Salad is for Side Dish.

Spring in Spring Gelatin Salad takes 20 minutes to prepare.

Spring in Spring Gelatin Salad takes several minutes to cook.

Spring in Spring Gelatin Salad makes 12 servings.

The ingredients for Spring in Spring Gelatin Salad are:

1, 17 gram box of Sugar Free Low Calorie Gelatin Dessert (I like lime, but any flavor will work)
1 can Pineapple Tidbits 100% Pineapple juice, 1 cup Cottage Cheese, 2% Milkfat

Here is how you make Spring in Spring Gelatin Salad:

Prepare gelatin with 2 cups of boiling water. Stir until the gelatin is completely dissolved. In a 2 cup (or larger) messuring cup put 2 cups of chopped or chrushed ice. Add the juice from the pineapple and enough cold water to the ice to measure 2 cups. Add to the dissolved gelatin and stir until the ice is all melted. Chill for about 20 minutes. Add the drained pineapple and cottage cheese and stir in. Chill for at least 1 hour before serving.Number of Servings: 12Recipe submitted by SparkPeople user CLUTTERBUG51.

The nutritional information for Spring in Spring Gelatin Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 32.5

• Total Fat: 0.4 g
• Cholesterol: 1.5 mg
• Sodium: 116.1 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.2 g
• Protein: 3.5 g

The dietary needs meet for Spring in Spring Gelatin Salad is Low Fat