The recipe Kale Super Salad

Made From Scratch Recipes

Kale Super Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Kale Super Salad!

Kale Super Salad

Kale Super Salad Recipe
Kale Super Salad

What Course Is Kale Super Salad?

Kale Super Salad is for Salad.


How Long Does Kale Super Salad Recipe Take To Prepare?

Kale Super Salad takes several minutes to prepare.


How Long Does Kale Super Salad Recipe Take To Cook?

Kale Super Salad takes several minutes to cook.


How Many Servings Does Kale Super Salad Recipe Make?

Kale Super Salad makes 1 servings.


What Are The Ingredients For Kale Super Salad Recipe?

The ingredients for Kale Super Salad are:

Kale Super Salad with Blueberries, Pumpkin Seeds, Onion and Raspberry Vinagrette


How Do I Make Kale Super Salad?

Here is how you make Kale Super Salad:

Serving Size: 1 CupNumber of Servings: 1Recipe submitted by SparkPeople user BASIL1949.


What's The Nutritional Info For Kale Super Salad?

The nutritional information for Kale Super Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.7
  • Total Fat: 19.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.1 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 12.1 g

What Dietary Needs Does Kale Super Salad Meet?

The dietary needs meet for Kale Super Salad is Vegetarian


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