The recipe SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL

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SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL recipe is a meal that takes several minutes to make. If you enjoy for , you will like SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL!

SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL

SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL Recipe
SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL

From "In Pursuit of More" WebsiteI present to you a killer combination of many of my favorite things. With summer bounty everywhere and basil & tomatoes by the bucketful, this salad brings together wonderful vibrant flavors, gorgeous color, and loads of good healthy veggie vibes all ?round. It?s a goodie.

SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL

How Long Does SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL Recipe Take To Prepare?

SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL takes several minutes to prepare.


How Long Does SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL Recipe Take To Cook?

SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL takes several minutes to cook.


How Many Servings Does SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL Recipe Make?

SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL makes 6 servings.


What Are The Ingredients For SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL Recipe?

The ingredients for SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL are:

(4) cups cooked Kabuli chickpeas*
(2-3) cups packed green curly kale, minced
(1/3) cup kalamata olives, pitted & minced finely (about 20)
(1/2) cup cubed feta cheese
(1) clove garlic, minced
1/4) cup minced red onion (optional)
(4) tbsp olive oil
(2-3) tbsp red wine vinegar
(1) tsp salt (or to taste)
black pepper to taste
(1) pint cherry tomatoes
fresh basil leaves (from the garden or about one 6-8 leaves)


How Do I Make SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL?

Here is how you make SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL:

Combine the cooked beans, chopped kale, olives, feta, garlic & red onion (if using) and toss gently together. Stir in the olive oil, red wine vinegar, salt & pepper and adjust to taste. Mix all gently to incorporate the dressing. Halve the cherry tomatoes and toss them in just at the end, reserving a few to leave on top for color. Just before serving, tear a generous amount of fresh basil leaves and scatter over the top.Serving Size:?3 main servings or 6 side servings


What's The Nutritional Info For SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL?

The nutritional information for SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES and BASIL is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 343.2
  • Total Fat: 13.0 g
  • Cholesterol: 22.3 mg
  • Sodium: 1,387.6 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 9.1 g
  • Protein: 13.5 g

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