The recipe Kefir salad dressing

Made From Scratch Recipes

Kefir salad dressing recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Kefir salad dressing!

Kefir salad dressing

Kefir salad dressing Recipe
Kefir salad dressing

A powerhouse of nutrition in a simple to make dressing.

What Course Is Kefir salad dressing?

Kefir salad dressing is for Salad.


How Long Does Kefir salad dressing Recipe Take To Prepare?

Kefir salad dressing takes 5 minutes to prepare.


How Long Does Kefir salad dressing Recipe Take To Cook?

Kefir salad dressing takes several minutes to cook.


How Many Servings Does Kefir salad dressing Recipe Make?

Kefir salad dressing makes 14 servings.


What Are The Ingredients For Kefir salad dressing Recipe?

The ingredients for Kefir salad dressing are:

12oz. plain kefir
2oz flaxseed oil
1-2 tsp dried or fresh chopped basil
1 TBSP dried onion flakes
1/2 tsp salt
1/2 tsp pepper
4 - 6 drops lemon flavored stevia
1 TBSP prepared mustard (optional)
1 TBSP chia seeds (to thicken)
Shake vigorously and serve. Best if it sits for 30min or more before eating.


How Do I Make Kefir salad dressing?

Here is how you make Kefir salad dressing:

Serving Size: makes 14 - 1oz servingsNumber of Servings: 14Recipe submitted by SparkPeople user SHRINK-E-DINK.


What's The Nutritional Info For Kefir salad dressing?

The nutritional information for Kefir salad dressing is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 35.5
  • Total Fat: 2.8 g
  • Cholesterol: 3.2 mg
  • Sodium: 13.5 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.1 g

What Dietary Needs Does Kefir salad dressing Meet?

The dietary needs meet for Kefir salad dressing is Gluten Free


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