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Lentil Salad with Oilves, mint and feta is for Salad.

Lentil Salad with Oilves, mint and feta takes 20 minutes to prepare.

Lentil Salad with Oilves, mint and feta takes 60 minutes to cook.

Lentil Salad with Oilves, mint and feta makes 6 servings.

The ingredients for Lentil Salad with Oilves, mint and feta are:

1 cup lentils, cleaned & Rinsed
Salt & Pepper to taste
6 c water
2 c. chicken broth- low sodium
1 bay leaf
5 gloves garlic- lightly smashed
5 Tbsp Extra Virgin Olive Oil
3 tbsp. white wine vinegar
1/2 c. coursly chopped Kalamata Oilves
1/2 chopped fresh mint
1 large shallot, minced
1 oz Feta cheese, crumbled

Here is how you make Lentil Salad with Oilves, mint and feta:

1) Place lentils and 1 tsp salt in bowl. Cover with 4 c. warm water and soak for 1 hour. Drain & cool ( can be refrigerated up to 2 days at this stage before completion.)2) Adjust middle rack of oven to center level. Heat to 325 degrees. Place drained lentils in med. sauce pan with 2 c. water, 2 c. chicken broth, garlic, bay leaf and 1/2 tsp. salt. Cover and bake until lentils are tender but remain intact, 40 - 50 minutes.3) Whisk together olive oil and white wine vinegar. Add shallots, Kalamata olives, and mint.4) Drain lentils. remove garlic and bay leaf. Add lentils to salad dressing mixture and toss to combine. Season with salt and pepper to taste. Transfer to serving dishes and sprinkle tops with feta cheese. Can be served warm or cold.Serving Size: 6 - 1 c servingsNumber of Servings: 6Recipe submitted by SparkPeople user DBBDANFORD.

The nutritional information for Lentil Salad with Oilves, mint and feta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 181.4

• Total Fat: 14.0 g
• Cholesterol: 7.2 mg
• Sodium: 547.6 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 3.1 g
• Protein: 4.6 g

The dietary needs meet for Lentil Salad with Oilves, mint and feta is Vegetarian