Side Items

Cilantro Lime Chickpea Salad is for Side Dish.

Cilantro Lime Chickpea Salad takes 10 minutes to prepare.

Cilantro Lime Chickpea Salad takes 5 minutes to cook.

Cilantro Lime Chickpea Salad makes 4 servings.

The ingredients for Cilantro Lime Chickpea Salad are:

1 (15oz) can chickpeas, drained & rinsed
2 cups spinach
1/2 medium onion, minced
Juice from 1 1/2 limes
3/4 cup fresh cilantro, chopped
1/2 tsp Splenda
2 tsp Dijon mustard
1 garlic clove
1 tsp olive oil
1/2 tsp ground cumin
Salt & pepper, to taste

Here is how you make Cilantro Lime Chickpea Salad:

1. In a food processor, add the spinach and pulse a few times until chopped very small. Add the processed spinach, drained chickpeas, and chopped onion into a large bowl.2. In the food processor, add the lime juice, cilantro, mustard, sugar, garlic, cumin, and oil. Process until smooth, scraping down the sides of the bowl as needed. 3. Pour the dressing on top of the spinach chickpea mixture and stir well. Add salt and pepper to taste. Let stand for about 10 minutes to let the flavors develop. Serving Size:?Makes 4 servings

The nutritional information for Cilantro Lime Chickpea Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 168.6

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 431.5 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 5.9 g
• Protein: 6.7 g

The dietary needs meet for Cilantro Lime Chickpea Salad is Low Fat