Side Items

Lower Salt BLT Macaroni Salad is for Side Dish.

Lower Salt BLT Macaroni Salad takes 30 minutes to prepare.

Lower Salt BLT Macaroni Salad takes 8 minutes to cook.

Lower Salt BLT Macaroni Salad makes 10 servings.

The ingredients for Lower Salt BLT Macaroni Salad are:

6 cups Spinach, fresh or romaine - thinly sliced
4 cups Cherry Tomatoes - halved
4 serving PUBLIX LOWER SODIUM BACON, crumbled
.33 cup Mayonnaise, regular
.33 cup Nonfat Greek Strained Yogurt Fage Brand
2 tbsp Pompeian Gourmet Red Wine Vinegar
8 oz Macaroni, dry cooked as directed but no salt in the water
Black Pepper to taste
Dry Basil to taste

* Note: I did not add extra salt to taste so that is not considered in the nutrition break out. I did not

Here is how you make Lower Salt BLT Macaroni Salad:

1. Cook macaroni as directed, but skip the salt in the water.2. Mix spinach, tomatoes, bacon and pasta in a large bowl.3. In a small mixing bowl, whisk together the mayo, yogurt and vinegar4. Pour the dressing over the ingredients and stir to combine. Refrigerate at least 2 hours or over night.Serving Size: 10 - 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user MALEVY.

The nutritional information for Lower Salt BLT Macaroni Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 275.2

• Total Fat: 8.4 g
• Cholesterol: 8.0 mg
• Sodium: 133.0 mg
• Total Carbs: 40.5 g
• Dietary Fiber: 3.5 g
• Protein: 10.1 g