Side Items

Cucumber ?Pasta? Salad (Low Carb and Paleo) takes 25 minutes to prepare.

Cucumber ?Pasta? Salad (Low Carb and Paleo) takes several minutes to cook.

Cucumber ?Pasta? Salad (Low Carb and Paleo) makes 4 servings.

The ingredients for Cucumber ?Pasta? Salad (Low Carb and Paleo) are:

1 english cucumber, cut into noodles
2/3 cup grape tomatoes, halved or quartered
1/2 cup Kalamata olives, halved - low sodium
1/4 cup shredded carrots or 1 carrot cut into noodles

For the Dressing
1/4 cup extra virgin olive oil
1 tbsp red wine vinegar
1/2 tbsp apple cider vinegar
1 clove garlic, grated
1 tsp italian seasoning
1/2 tsp red pepper flakes
1/4 tsp black pepper

Here is how you make Cucumber ?Pasta? Salad (Low Carb and Paleo):

Spiral cut the cucumber and carrots.In a large bowl, combine the cucumber noodles, grape tomatoes, olives, and carrots.To make the dressing, add the olive oil, red wine vinegar, apple cider vinegar, garlic, Italian seasoning, salt, red pepper flakes, and black pepper in a pint sized mason jar.Screw the lid onto the jar and shake for 1-2 minutes or until thoroughly combined.Pour the dressing over the vegetables and toss to coat.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user MDMAEDER.

The nutritional information for Cucumber ?Pasta? Salad (Low Carb and Paleo) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 213.6

• Total Fat: 20.9 g
• Cholesterol: 0.0 mg
• Sodium: 10.6 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 0.4 g
• Protein: 0.9 g