The recipe Spicy Kale and Corn Pasta Salad

Made From Scratch Recipes

Spicy Kale and Corn Pasta Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Spicy Kale and Corn Pasta Salad!

Spicy Kale and Corn Pasta Salad

Spicy Kale and Corn Pasta Salad Recipe
Spicy Kale and Corn Pasta Salad

How Long Does Spicy Kale and Corn Pasta Salad Recipe Take To Prepare?

Spicy Kale and Corn Pasta Salad takes several minutes to prepare.


How Long Does Spicy Kale and Corn Pasta Salad Recipe Take To Cook?

Spicy Kale and Corn Pasta Salad takes several minutes to cook.


How Many Servings Does Spicy Kale and Corn Pasta Salad Recipe Make?

Spicy Kale and Corn Pasta Salad makes 6 servings.


What Are The Ingredients For Spicy Kale and Corn Pasta Salad Recipe?

The ingredients for Spicy Kale and Corn Pasta Salad are:

Kale (blanched, chilled)
Mexicorn
Scallions
Greek Yogurt
Smart Balance Mayo
Chipotles in Adobo
Dreamfields Pasta
Ground Cumin


How Do I Make Spicy Kale and Corn Pasta Salad?

Here is how you make Spicy Kale and Corn Pasta Salad:

Boil pasta. Drain and chill. Once drained add remaining ingredients to bowl and stir. Super easy.Serving Size: makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JSTIEFEL01.


What's The Nutritional Info For Spicy Kale and Corn Pasta Salad?

The nutritional information for Spicy Kale and Corn Pasta Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 120.4
  • Total Fat: 4.6 g
  • Cholesterol: 9.2 mg
  • Sodium: 268.1 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day